Loving yourself is the greatest revolution.
It is hard but let me tell you, when you fall you fall hard and deep because when you love yourself, you know acceptance. You know your north. You know you are home. We need to be our own reason to smile. We need to love ourselves the same way we love those closest to us, unconditionally. Because there is absolutely no other person on this planet, in the universe more deserving of your love than
It is self love
These sessions are about letting go and embracing all at the same time. Letting go of whatever hang ups or misconceptions you might have about yourself and your body and embracing all of you. We are too hard on ourselves where our appearance is concerned. Almost unforgiving.
It's time to shift the narrative in your head. Open your eyes to how bloody beautiful you are. Realise that your body is your home and that it is so very deserving of your love. Life is too short to be anything but truly, madly, deeply in love with who you are.